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- Why Certain Places Stay With Us: Painting Memory, Not Place
Why do certain places stay etched in our memory? I remember walking through Menton on a hundred-degree day, seeking shade in its meandering staircases and maze of winding streets. The heat was oppressive, the kind that makes you search for every sliver of shadow between buildings. And then we descended onto the beach and looked back at the city from down below. A mirage. It didn’t seem like something built by human hands. This sprawling chessboard of colors and shapes ascending the mountain. Ochres, pinks, yellows and terracottas stacked one upon another, somehow climbing upward without fighting the landscape beneath them. You have no choice but to marvel at the genius of thought that created this oasis to coexist with the terrain. It’s as if it’s one of those rare wonders of the world that has been kissed by God’s approval. I’m not religious at all. But when tears come out of nowhere, carrying some inexplicable cocktail of emotions, it’s hard not to blame the divine. Trying to translate awe That’s what I’ve been trying to express throughout my whole career: that sensation of awe. I think that, in some way, I’m constantly attempting to arrive at a perfect formula of shapes, colors and lines that could translate the divine. But interestingly, the older I get, the less interested I am in depicting the actual details of a place. Memory doesn’t work that way either. When I think back to Menton, I don’t remember individual windows or architectural details. I remember the pattern of the city climbing the mountain. I remember the intensity of the color against the water. I remember the heat. I remember looking up from the beach and feeling completely overwhelmed by what human beings had managed to build there. And I remember the feeling of being very small. That is what I want to paint. Painting a memory instead of a photograph In my paintings, some edges are purposefully melted down. Some elements remain golden, as if they are still being kissed by the sun. Buildings merge into one another. The mind-boggling number of layers only matters because of the patterns they create. The literal place begins to disappear. What remains is the sensation of it. Perhaps that’s why I’ve never been particularly interested in painting a faithful reproduction of a photograph. A photograph can already tell us exactly what something looked like. I’m much more interested in the question: What did it feel like to be there? Which colors survived in your memory? Which parts disappeared? What did the light do? What is it about that particular place that made you carry it with you years later? Because the places that matter most to us rarely stay frozen as images. They become intertwined with the people we were when we encountered them, the people who were beside us, and everything that happened before and after. Our search for beauty There is another reason I keep returning to cities like Menton in my work. I’m fascinated by that meeting point between what nature created and what human beings dared to add to it. A mountain exists. And over centuries, people build into it. They adapt to its inclines and limitations. They create stairs and passages, homes and churches, walls and windows. Generations disappear, but the marks they made remain. Eventually it becomes difficult to see where landscape ends and human intervention begins. My paintings are an ode to that human ability to transcend—to persevere in our search for beauty across centuries. Maybe that’s why certain places stay etched in our memory. They remind us that sometimes what human beings create can become so intertwined with nature, so improbably beautiful, that for a moment we can’t quite tell where human ingenuity ends and something greater begins. What place lives in your heart? Perhaps there is a place like that for you, too. A landscape. A city. A childhood home. A view from a trip you still talk about years later. Somewhere that has become so intertwined with your own story that remembering the place means remembering a piece of yourself. This fall, I’m opening my studio to four commissioned paintings, to be completed in time for the holiday season. I’m not interested in simply reproducing your photograph. I want to know what you remember about the place—its light, its colors, its atmosphere, and what it means to you—and translate that memory through my own language of layers, melted edges, color and gold. If there is a place that lives in your heart, I’d love to paint it. Reach out!
- From Brookline to Venice: Coming Full Circle
This week, Brookline.News published a feature about my work, and reading it made me realize how closely the different parts of what I do have become intertwined. The article begins in Venice, where my work is currently part of BOREANA: Isola del futuro, a satellite exhibition during the Venice Biennale. My double-sided piece contrasts a foggy Venice with the intensely colorful island of Burano and is partially submerged in the lagoon, allowing wind, water and algae to become collaborators in the work. But the story quickly comes back to Brookline. Creating the Art Education I Couldn't Find I immigrated to the United States from Moldova when I was 13, and art became my refuge through the culture shock and language barriers. It gave me a place to experiment, listen to myself and learn to trust my own intuition. Years later, when I looked for art education for my own children, I kept encountering templates and rigid instructions. It felt like the opposite of creativity. So I created Plein-Air Art Academy around a different idea: teach children real techniques, materials, art history and principles, and then give them room to decide what to do with them. As I told Brookline.News: “I give people tools and fill their toolbox with different materials and techniques, but then it's really up to them what they want to do with it.” More than a decade later, around 1,000 children and adults have participated in our programs. More Than a Gallery Something similar happened when I opened the Diana Stelin Gallery in Coolidge Corner in 2023. What began as a contemporary art gallery gradually became a creativity hub: exhibitions, hildren's and adult art classes, artist talks, book clubs, dinners, music, community partnerships and our annual Carnevale celebration. It has become a place where you don't have to already consider yourself an artist to feel comfortable around art. And that's where Venice comes back into the story. My plein-air practice influences how I teach. The uninhibited colors my students use have found their way into my own paintings. Brookline's Italian community became part of our gallery community. And now a piece shaped by all of those experiences is hanging in the Venetian lagoon. As I said during the interview, “It's bringing that full circle.” Maybe that's the thread through all of it: art as a way to slow down, observe, experiment and learn to trust ourselves. And somehow, a little piece of what we've built in Brookline has made its way to Venice. Fall art classes for children, teens and adults at Plein-Air Art Academy begin September 12. I am also accepting a limited number of commissions inspired by meaningful places and travel memories.
- Maybe Home Was Never One Place: How Travel, Plein-Air Painting, and Intuition Shape My Art
Watching The Odyssey with my boys recently, I had an unexpected realization: I've had an incredibly fulfilling life. As scene after scene unfolded, I realized that so many of the landscapes chosen for the film were places I've experienced with my own eyes, recorded with my brush, and quietly absorbed over the years—Iceland's stark volcanic beaches, the sweeping landscapes of Sicily, Moroccan medinas and ancient stone cities. They weren't just destinations on a map. They became part of the way I see the world. As a professional artist based in Boston, people often ask where I find inspiration for my landscape paintings. The answer is rarely a single location. It's the experience of truly being present in a place. Searching for Home Through Art Because I immigrated to the United States more than thirty years ago, I've often felt that I've been searching for home ever since. Not necessarily a physical home, but a sense of belonging. Over time, I began to realize something unexpected: each place I visited became home to a different part of me. Rather than replacing one home with another, every journey expanded my understanding of what home could be. That realization has shaped both my life and my artwork. Whether I'm creating a plein-air painting on the French Riviera, sketching in Provence, standing before glaciers in Iceland, or wandering through the quiet streets of Venice, I'm less interested in documenting a location than in understanding what it feels like to be there. Those sketches eventually become larger oil paintings, layered with memory, emotion, and light. From Plein-Air Sketch to Oil Painting Every trip begins with small plein-air studies. Working outdoors forces me to slow down. I notice the direction of the wind, the changing light, the sounds, the heat, even the smell of the landscape. Those sensory experiences become just as important as the visual composition. Back in my Brookline studio, I revisit those sketches. Recently, I found myself deciding which travel study to develop into a large oil painting. My first instinct was to choose the image I thought others would connect with most. Instead, I chose the one that wouldn't let me go. Sometimes the work chooses you. The painting depicts seven layers of hills ascending toward a quiet sanctuary, with a celestial star suspended overhead. Looking at it now, I realize it carries something of an Odyssean journey—a search, an ascent, and ultimately a return. Trusting intuition over people-pleasing has become one of the most valuable lessons in my artistic practice. Why Plein-Air Painting Matters This is also why I continue teaching plein-air painting to both children and adults. Painting outdoors isn't simply about learning watercolor or oil techniques. It's about learning to observe more deeply, tolerate uncertainty, make decisions with confidence, and trust your own perception. When students join our Brookline art classes, summer camps, or adult plein-air workshops, they're developing far more than technical skill. They're learning to slow down, notice the world, and discover their own visual voice. Those are skills that extend far beyond the studio. Bringing Meaningful Places Into Your Home One of my favorite parts of being an artist is creating commissioned paintings. Many clients don't ask me to paint famous landmarks. They ask me to paint the places that shaped them—a family beach, a favorite street in Europe, a garden where they found peace, or a landscape tied to a meaningful chapter of their lives. A painting becomes more than decoration. It becomes an anchor for memory. If there's a place that lives in your heart—whether it's in New England, Europe, or somewhere halfway around the world—I would love to help transform it into an original commissioned oil painting that brings that feeling into your home. Learn to See the World Differently If this way of looking at the world resonates with you, there are several ways to join our creative community: Adult Plein-Air Painting Classes in Brookline: Learn watercolor and oil painting while working outdoors in some of Boston's most beautiful gardens and landscapes. Children's Art Classes and Summer Camps: Our award-winning Brookline art programs combine art history, observation, creativity, and hands-on studio practice to help young artists develop confidence and independent thinking. Fall Art Classes: Semester-long classes for children, teens, and adults begin each September, blending fine art techniques with art history and creative exploration. Original Art Commissions: Commission a custom landscape painting inspired by a place that holds lasting meaning in your life. Perhaps that's what The Odyssey reminded me of. The journey isn't simply about arriving home. Sometimes the journey itself teaches us that home was never one place at all. It's every landscape that changed us, every sketch that helped us see more clearly, and every painting that reminds us who we've become.
- When Your Hands Remember: Why Daily Creative Practice Matters
I spent the last two weeks on vacation with my family and our closest friends, and as always, that included almost daily outdoor sketches inspired by the places we visited throughout the Côte d'Azur and Provence. It's rare that I get this opportunity to paint every day, and what struck me as I settled into this new routine was that my hand movements were almost becoming automatic. It was so effortless to ease into each painting that it felt as though my hands simply created without involving my brain in all the overthinking and overanalyzing. It was as if I was channeling Cézanne, Picasso, Miró, and Chagall, whose work surrounded and inspired me throughout our travels. I came home thinking about why that happens. Daily practice doesn't create masterpieces overnight, but it does create confidence, ease, and a certain comfort in your own skin. It teaches your hands to trust your eyes and your instincts before your inner critic has a chance to interrupt. I witness the same thing every summer with the children in our Brookline summer art camp and throughout the year in our Brookline art classes. Daily exposure doesn't create masterpieces, but it brings confidence, ease, and a certain comfort in one's own skin. I hate watching kids lose that momentum after the summer, and it's so thrilling to see them return each fall and continue building on the routines they developed. It's especially amazing to realize that well over a dozen students have now grown through every stage of our program, starting as four-year-olds in my Little Mondrians class, moving into Growing Matisses, then Delicate Dalis, and now into our High School Portfolio Prep program. Art isn't just another after-school activity for them anymore. It's become part of their lives. It's a way to calm down, process the world, work through emotions—both good and bad—and learn to trust themselves. Many of those journeys began with a single week of summer camp. I love seeing adults return too. There are so many familiar faces joining our next adult plein-air painting cohort in just a few weeks. They remind me that this isn't something we outgrow. We simply forget how good it feels until we start again. As I unpacked my suitcase this week, I also unpacked a stack of little sketches. Most were painted in an hour or two, but that's never where they end. Over the coming weeks they'll become larger paintings in oil, wax, and gold leaf, holding not just the image of a place but the wind, the smells, the heat, the sounds, and the shimmering Mediterranean light that first inspired them. If you've been following along on this journey and one of these places has spoken to you, I'm now accepting commissions based on this new collection in any size. If your child could use a summer filled with creativity, friendship, and confidence-building, we still have a handful of openings for single days and full weeks in late July and early August. It's a wonderful way to experience our program before the school year begins. For adults, our next plein-air painting cohort begins July 29. We'll spend six Wednesday evenings painting outdoors, slowing down, sharpening our observation skills, and rediscovering the joy of creating in community. And finally, Fall Semester registration is now open for children, teens, portfolio students, and adults. Whether you're joining us for the first time or returning for another season, we'd love to welcome you. My hope is that whether you're 4 or 84, creativity becomes something your hands simply remember.s simply remember.
- What Abstract Art Can Teach Us About Seeing
A recent visit to the Harvard Art Museums left me thinking about how artists gradually peeled away layers of representation to get closer to something essential. Our students moved through the galleries with sketchbooks in hand, studying everything from representational paintings to contemporary abstract works. Along the way, we received an unexpected stream of compliments. A museum guard remarked on how thoughtfully even our youngest students were engaging with the artwork. A visitor commented on how wonderful it was to see children being introduced to modern and contemporary art at such an early age. A tourist from Japan spoke passionately about the importance of helping young people develop a different way of looking at the world in an age increasingly dominated by screens and digital distractions. What struck me most wasn't the praise itself, but the reminder that children often approach art with an openness many adults have forgotten. They aren't worried about whether they're "getting it right." They don't need an explanation before allowing themselves to respond. They simply look, notice, wonder, and engage. The experience echoed something I've been thinking about in the studio. Lately, I've been teaching children, teens, and adults to paint the base layers first—to fill in the air before all the objects that initially catch our attention begin to occupy the space. It's a much harder task than it sounds: stripping things down to their essence, establishing the main values, and letting go of the details we love in the hope that they will return later with even greater prominence. Looking at the work of Helen Frankenthaler and learning about the artists who followed her lead into Color Field painting has been eye-opening. At the museum, I was particularly fascinated by Amy Sillman, who would sketch people in their surroundings and then return to the studio to paint the scenes from memory. In the process, she would abstract away the particulars, distilling what she had seen into its essential forms. A person might eventually become a shape as simple as the letter "L." What remained wasn't a faithful record of reality, but the memory of an experience—the feeling of having been there. Kandinsky began that shift by reducing the world to shapes, color, and emotion. Color Field painters took it a step further. They stripped away the embroidery and exposed the raw walls beneath. What's left is presence itself: large expanses of color meeting one another, creating a response that bypasses logic and speaks directly to emotion. The more I learn about abstraction, the more I wonder whether children understand it better than adults. Adults often stand in front of an abstract painting searching for answers. What is it supposed to be? What does it mean? Why did the artist leave so much out? Children tend to accept things more readily. A shape can simply be a shape. A color can evoke a feeling. A memory can be more important than a perfectly rendered object. Perhaps that's why Picasso said, "It took me four years to paint like Raphael, but a lifetime to paint like a child." The quote used to puzzle me. The older I get, the more I understand it. Children have a remarkable ability to see what matters without feeling compelled to explain it. They trust their intuition. They respond before they analyze. And maybe that's exactly what so many abstract artists were trying to return to—not less sophistication, but a more direct way of seeing. At the Plein-Air Art Academy, our art classes, museum visits, and summer art camps in Brookline combine art history, creative thinking, and hands-on studio practice to help children build confidence, resilience, and a lifelong relationship with creativity.
- The Space Between Rules and Instinct
The other day an adult student shared she got to a point in the session where she didn't need to copy what was in front of her, but rather she could trust her gut to complete the painting in the way it needed to develop. She saw that she intuitively wanted a different mood, a set of imagined details, a version that differed from outer reality but felt more aligned with her inner world. That's where my struggle lies every single time. Fighting my adherence to rules and perfection versus giving myself permission to imagine and trust my instincts. It's the discomfort in between that is so painful—the space where I see my mistakes, and instead of letting shame take over, I climb over the fence and arrive at freedom to go in a different direction. What does it take to trust your instincts? Sometimes it requires erasing a number of completed steps that went awry. Stepping away to let things settle. Coming back another day with renewed energy and a fresh perspective. Releasing the end result and trusting your intuition are perhaps the most important and most difficult lessons in artmaking because they ask you to relinquish the crutches of certainty. The expected rules of engagement. The comfort of reproducing what already exists. And yet, this is where the real work begins. At our studio, we often talk about creativity as more than learning techniques or producing beautiful artwork. Creativity is a way of paying attention to yourself. A way of building trust in your own voice. A way of staying present with uncertainty long enough to discover something unexpected. The painting becomes a mirror. The willingness to alter course, make mistakes, and imagine a different possibility on the canvas is often the same skill we need in life. Whether we're navigating change, recovering from burnout, or simply trying to understand ourselves better, growth rarely happens by following a perfectly prescribed path. It happens when we're willing to listen to what is emerging. Perhaps that is one of the greatest gifts of the creative process: not the finished painting, but the confidence that comes from realizing we can trust ourselves to find the next step. Interested in experiencing this process yourself? Join us for an upcoming class, workshop, or retreat, and discover how creativity can help you reconnect with your intuition, build resilience, and find freedom beyond perfection.
- The Shower Effect
I have a friend who takes four showers a day just to get a different perspective on whatever challenge he’s facing. I’ve always loved that idea because painting creates a very similar effect for me. When I paint, the brain becomes so occupied with color, composition, movement, and problem-solving that something else begins to loosen in the background. Thoughts shift. Problems reorganize themselves. Solutions appear from angles I couldn’t access before. I was reminded of this at a conference for women in law last week, where one of the main themes discussed was how difficult it can be to think outside the box. But honestly, I think this challenge exists in every industry. We become so conditioned to follow systems, routines, and predictable ways of solving problems that we forget how important it is to leave room for uncertainty and discovery. That’s one of the greatest lessons artmaking offers. Whether through painting classes, creative workshops, or simply spending time around art, the process teaches us to trust the unknown long enough for new ideas to emerge. Even while working on a painting, I’ll often focus intensely on one section only to suddenly realize the solution to an entirely different part of the canvas. The eye wanders. The mind connects things unexpectedly. And somewhere in that process, new insights begin to surface. Many of the reflections I later share in newsletters, social media, corporate art workshops, and keynote talks begin exactly this way: while painting in the studio, allowing the mind enough freedom to wander beyond its usual patterns. If you’re looking for art classes in Brookline, painting classes in Boston, or creative workshops that encourage curiosity and fresh thinking, come visit our gallery and studio space. We have a wide range of summer camps, adult art classes, youth programs, and fall workshops designed to help people reconnect with creativity and step outside their daily routines. Come see the stunning artwork currently on the walls, explore upcoming programming, and experience firsthand how artmaking can shift perspective in unexpected ways.
- The Safety of Small Steps
May is Mental Health Awareness Month, and I keep coming back to one question: what actually makes us feel safe? Sometimes healing doesn’t look like rest. Sometimes it looks like giving yourself permission to make mistakes. Sometimes the moves are barely visible, affected by overarching anxiety, scattered thoughts, or a certain inexplicable unease. And yet, even a bit of time in a space where it feels safe to fail, to pick yourself up, and to learn from your low points is absolutely essential. It teaches you to appreciate baby steps and to trust how they slowly build confidence over time. You learn to experience micro doses of panic, and perhaps even shame, but you also realize they pass—just like everything else. Even if it’s only half an hour of going inward and processing what has been quietly bubbling beneath the surface, the effect lingers for days to come. We rarely use the word safety to describe a room where you are allowed to make mistakes, but that is exactly what a safe space for art-making is. Not a sterile environment where everything turns out right, but a held space where things can turn out wrong—and that is the point. Where the crooked line is not a flaw but a lesson. Where the color that “doesn’t work” is simply information. Where nobody is watching you produce, only try. This matters more than we talk about. Most of us were taught early that creativity was a performance. What we made would be evaluated, graded, displayed, or critiqued. So we learned to create defensively—to stay inside the lines, to repeat what we knew worked, and to stop before we got too weird. We did not lose our creativity. We learned to protect ourselves from the vulnerability of it. A safe space for art-making slowly undoes that conditioning. Research on psychological safety tells us that people learn faster, take more risks, and contribute more meaningfully in environments where they do not fear judgment. This is true in workplaces, classrooms, and especially in creative spaces. When you know the room will not laugh at you, you stop laughing at yourself first. This is what we try to hold in the studio and during any offsites we hold. Whether someone is renting the space for a solo session, joining an art class for the first time, or returning after years away, the intention is the same: that you walk in and feel the calm of a place that expects nothing from you but your presence. You do not need to be good. You just need to show up. Our gallery studio rentals in Brookline are open for individuals, small groups, and creative workshops. If you have been looking for a space that offers that kind of quiet permission, we would love to be that for you.
- My Second TEDx: The Stage, The Nerves, The Return
I performed my second TEDx yesterday at the beautiful Coolidge Corner Theatre, and what surprised me most wasn’t the stage itself—it was when the nerves finally arrived. The bright lights, the large stage, the lack of a teleprompter or slides—none of that scared me during final rehearsal. I felt ready. I knew the talk, I trusted the material, and I’ve stood in front of audiences enough times to know how to hold a room. But then I looked out. I saw familiar faces. I saw strangers. I saw people who knew me well and people who had no idea who I was, only what I was about to say. And suddenly, in the final half hour before stepping on stage, it hit me: this might not go perfectly. And of course, there was a tiny snag. Toward the end, I forgot the quote I wanted to share and the person I meant to attribute it to. For one brief second, time stretched. That inner critic tried to creep in. But then something stronger took over—the part of me that has done this before, the part that understands that perfection is never the goal. The rest of it felt priceless. Not flawless in the technical sense, but flawless in the ways that matter. Present. Honest. Connected. Full of moments I’m genuinely proud of. What struck me most afterward was how much the body remembers. It reminded me of learning how to ride a bike. Once your body knows, it never fully forgets. Even after time passes, even after fear creeps in, even after doubt tells you otherwise—you still know. Creativity works like that. Speaking works like that. Courage works like that. We spend so much of life being afraid to start over. We think if we pause, pivot, or step away from something, we lose it. That if we stop painting, stop speaking, stop creating, somehow the door closes behind us. But it doesn’t. Your hands remember. Your instincts remember. You find those same color relationships again. You relearn how to trust the process. You return to that childlike place of experimentation and curiosity. This is something I teach constantly in my art classes and workshops. The hardest part is rarely technique. It’s releasing the outcome. It’s allowing yourself to be imperfect long enough to find flow. That’s true on canvas, and it’s true on stage. Don’t be afraid to start over. Sometimes starting over isn’t failure—it’s remembrance. It’s giving yourself permission to come back to who you were before perfection, before fear, before the pressure to get it all right. Whether it’s stepping onto a TEDx stage, picking up a paintbrush again, or simply allowing yourself to begin something new, the lesson is the same: Just give yourself the chance to return to yourself. At The Plein-Air Art Academy, this is the work we do every day—through art classes, creative workshops, and spaces where people can reconnect with presence, process, and possibility. Because sometimes the bravest thing we can do is begin again.
- When You Stop Trying to Get It Right
There’s a moment, close to the completion of a piece, where everything tightens. You want it to be good, finished, impressive. You start to feel the weight of being seen—by others, but mostly by yourself. That inner critic gets louder: pointing out every imperfection before it even has a chance to settle. This is the moment that matters most. Not the beginning. Not the idea, but the moment when you’re tempted to force an ending. In my recent adult classes at the Diana Stelin Gallery, we practiced something very simple and very hard—releasing the outcome: allowing ourselves to go into the nooks and crannies of the work without gripping for closure, without chasing perfection. And inevitably, something shifts. You drop back into flow, and the piece resolves in a way that feels far more honest than anything you could have controlled. I see this all the time in my painting classes here in Boston—especially with adults who haven’t painted before. The breakthrough isn’t technical. It’s internal. It’s the moment they stop trying to get it right. We even started experimenting with measuring these shifts using headphones that track transitions between brain states. While we’re still exploring the data, it’s already clear that something powerful happens when people move from control into presence. -- I experienced something almost identical in a breathwork session this week. An hour of holotropic circular breathing—gradually intensifying, letting in more and more oxygen. At first, I was searching for meaning, waiting for insight, trying to “get somewhere.” And nothing really landed. It was only when I released that need—of arriving, of understanding, of having a takeaway—that my body took over: a full-body surge of energy, a deep release, and then, complete calm. That same state we access in painting—when we’re no longer directing, just responding. This is why I believe so deeply in creative practice—not just as a skill, but as a way back into the body. Lately, I’ve been reminding myself of something very simple as I finish a piece: “I’m just cleaning it up, not making it perfect. Just giving it my best shot at presence before it’s over.” And truly—that’s all it takes. At the Diana Stelin Gallery, this is the foundation of how we teach. Whether you’re joining an adult class, looking for something creative for your child, or simply searching for art classes in the Boston area, the goal is the same: to help you move past perfection and into presence. Our outdoor plein-air sessions are one of the most natural ways to access this state. Painting outside shifts your attention immediately—you start noticing light, movement, subtle color changes. You’re no longer overthinking. We also offer full-day retreats designed for deeper resets, combining artmaking with guided breathwork and mindful experiences like chocolate tasting. These are spaces where you can truly slow down and reconnect. For families, our full-year programs give kids and teens the consistency to build not just skills, but confidence, focus, and resilience over time. If you’ve been wanting to reconnect creatively, or explore painting in a more meaningful way, this is your invitation. Not to get it right.But to stay with it long enough for something real to emerge.
- The Power of the First Layer
When we’re starting out, it’s so easy to attach—and so hard to let go. We want to latch onto an idea quickly, almost protectively, regardless of the price we might pay later. And yet the real act of bravery is deciding to pivot, to release it, to start again. When I begin a painting, I constantly calm my own mind by repeating the same phrase: this is just the first layer . This isn’t the version I need to judge yet. Like a small child in the middle of a tantrum, my mind has to be soothed, gently guided to loosen its grip on what already exists. And I often wonder—what if we treated our lives the same way? What if we were gentler with ourselves, the way we would be with our vulnerable inner child? What if we stopped punishing ourselves when things feel off? What if we reminded ourselves that this is our first time living this particular life—that we’re not meant to have all the answers right away? How many battles would we win if we simply allowed ourselves to begin again? No shame. No judgment. It’s also okay to start big, to generalize. The more you look, the more you begin to see—but that clarity doesn’t have to arrive immediately. Sometimes you step away. Sometimes you return later with fresh eyes. You re-measure. You realign. And yes, sometimes you start over. You can pace yourself. You don’t have to solve everything all at once. After all, it might just be the first layer. Just the first layer. Creativity as a First Layer in Life This is something I witness every single week at Diana Stelin Gallery. Whether it’s children walking into their very first art classes in Boston, or adults joining one of our painting classes, the beginning always looks the same. A little excitement. A little hesitation. A quiet voice asking, Can I really do this? And then the magic happens. People allow themselves to begin. That’s why creativity can be such a powerful regulator. It teaches us something deeper than technique—it teaches us that starting imperfectly is not only allowed, it’s necessary. For many students searching for 'art classes near me', what they’re actually looking for is permission to explore again. To reconnect with curiosity. To give themselves space to start fresh, to return to their true selves. A Few First Layers You Can Begin With Us If you’re looking for a place to start your own creative first layer, we have several beautiful entry points coming up at Diana Stelin Gallery . Summer Art Camps (Almost Full) Our summer art camps are already filling up—especially the last two weeks of August. For many kids, this becomes their first real encounter with the power of creativity. Through hands-on projects and thoughtful guidance, we see children regulate emotions, build confidence, and discover their creative voice. For families searching for art classes or creative summer programs, this is often where that journey begins. Adult Plein-Air Painting Cohorts For adults, our new plein-air painting cohorts are just around the corner. These outdoor painting classes in Boston invite you to slow down, observe your surroundings, and reconnect with the act of seeing. There’s something deeply grounding about stepping outside with a sketchbook and simply noticing light, color, and movement again. Outdoor Spring Art Semester Our outdoor spring semester for kids and teens begins in less than two weeks. The Creative Reset Retreat (After Mother’s Day) And I’ve decided to bring back something many of you have asked about: our full-day Creative Reset Retreat , scheduled right after Mother’s Day. If you experience the kind of mother’s guilt that so many of us carry, consider this your gentle nudge to gift yourself a day. A day to pause, breathe, and reinvent the creative toolbox you carry through life. Because sometimes the most powerful thing we can do is give ourselves permission to begin again. At Diana Stelin Gallery , creativity isn’t about perfection. It’s about layers. It’s about curiosity. It’s about remembering that every masterpiece—every idea, every life shift—starts the same way. With a first layer.
- From Alpha to Gamma: What Actually Happens in Our Brains During Art Class
As I’m preparing for my second TEDx talk, I’ve been diving into neuroscience research about brain wave states — specifically the transition from alpha, to theta, to gamma. And something clicked immediately. Because this is exactly what I witness every single week inside Diana Stelin Gallery. Whether it’s kids, teens, or adults walking into my art classes in Boston, the pattern is the same. They arrive eager — but slightly anxious. There’s excitement about creating… and also that quiet internal voice asking, “Am I good enough?” That’s alpha. Alpha brain waves are present when we’re alert but not yet fully immersed. It’s the state of anticipation. Of standing at the edge of something new. I see it every time someone walks into one of our painting classes in Boston — shoulders slightly tight, energy buzzing, not quite settled. Then the brush touches paper. The charcoal makes its first imperfect mark.And discomfort appears. This is where many people think something is going wrong — but it’s actually where transformation begins. As students work through uncertainty, experiment, erase, layer, and try again, they begin to shift into theta. Theta is the deep learning state. The intuitive state. The place where time softens and the inner critic quiets. If you’ve ever searched “art classes near me” hoping for something more than just technique — this is what you’re actually looking for. You’re looking for access to theta. You’re looking for permission to drop beneath performance and into process. And then, at the end of a session — especially during our group critiques — I see something remarkable. A glow. A grounded sense of satisfaction. Students aren’t just showing a finished piece. They’re reflecting differently. Speaking differently. Holding themselves differently. That’s gamma. Gamma brain waves are associated with integration, insight, and higher-order awareness. It’s the state of flow — when effort and intuition merge. This is why I often say art can be easier than meditation. You don’t have to sit still and fight your thoughts. You move through something. You create through something.You reorganize yourself through something. And when we begin our sessions with simple heart-rate variability breathwork — regulating the nervous system before the first mark is made — the shift becomes even more profound. Breath stabilizes the body. Art reorganizes the mind. At Diana Stelin Gallery, our art classes in Boston aren’t just about learning how to paint. They’re about learning how to move through discomfort. How to tolerate uncertainty. How to reach flow. When you understand how to transition from alpha to theta to gamma on paper, you begin to recognize the same pattern in your life. The anxiety before a hard conversation.The discomfort inside growth.The integration that comes after. This is why I believe creativity is not a luxury. It’s neurological training for change. And it’s available to all of us — whether you’re 7 or 70. If you’ve been curious about painting classes in Boston, or have been typing “art classes near me” late at night wondering if it’s finally time — maybe this is your sign. Not to become an artist. But to change your brain. —Diana Stelin: Artist, Educator, Founder of Diana Stelin Gallery












