A Reset: Day of Art, Reflection, Renewal

Service Description

Welcome to Creative Reset—a full-day immersive retreat designed to help you process change, reconnect with your creative self, and experience emotional restoration. Through breath, movement, artmaking, and reflective journaling, you’ll awaken your senses, calm your nervous system, and reignite your inner voice. Whether you're picking up a paintbrush for the first time or returning to it after years, this day invites you to step away from the everyday and come home to yourself. Come as you are. Leave feeling grounded, expansive, and real. What the Day Looks Like 9:00–10:00 AM | Morning Grounding We begin in stillness. Gentle yoga and somatic breathwork bring you back into your body and set the tone for intentional presence. 10:00–11:30 AM | Creative Awakening Collage-making, guided journaling, and goal-setting across life domains help you tune into what’s ready to shift. Intuitive image selection meets powerful self-inquiry. 11:30 AM–1:00 PM | Studio Flow A nourishing mixed media art session with Diana. Let go of perfection, play with layers, and rediscover the joy of making art as a process—not a product. 1:00–1:30 PM | Nourishing Lunch (included) A delicious, plant-forward meal to nourish and connect. 1:30–4:00 PM | Open Studio & Nature Time Choose what your spirit needs: a quiet sketch in nature, a walk to reflect, or continued artmaking in the studio. This is your space to integrate and explore. 4:00–5:00 PM | Wisdom Circle & Integration We close the creative container in circle—sharing insights, honoring the process, and witnessing each other with compassion. 6:00 PM | Communal Dinner at Bar Vlaha (optional) Celebrate the day with a chef-curated meal at one of Boston’s top restaurants. Because healing should feel beautiful, too. You’ll Leave With: A handmade piece reflecting your inner clarity Tools to regulate your nervous system A deeper connection with like-minded women A renewed sense of self—peaceful, inspired, and whole This isn’t self-care. It’s self-return. And you deserve every second of it.