Service Description

This is more than a half day away. It’s a reset designed to ignite creativity, restore balance, and spark momentum that carries into tomorrow. What participants are saying: “Sunday was truly special. It felt grounding and thought-provoking, giving me space to grow and get to know myself more. After not touching a paintbrush for 30 years, I was surprised by my results and inspired to keep art in my routine. Sharing the experience with my kids made it even more meaningful.” “The most relaxing, non-stressful day I’ve had in years. I left renewed and energized.” “I didn’t walk away with all the answers, but I took major steps forward—and the momentum carried into the next day.” “The creative sessions got me out of my comfort zone. I felt supported, uplifted, and surprisingly energized.” What the half day looks like: Through guided movement, meditation, journaling, drawing and painting, you’ll reconnect with yourself in ways that feel playful, restorative, and eye-opening. Healthy, nourishing meals and intentional pauses keep you fueled and grounded throughout. This isn’t about escaping life—it’s about evolving into your next chapter with more energy, more clarity, and more creativity. From spark to momentum in just one day. On January 11th we're joined by Chiara from Figurella. Start your wellness journey with the Figurella Posture Class, a guided session designed to help you move smarter, feel stronger, and carry that sense of alignment into every part of your life. Under the expert guidance of Chiara, you’ll learn how to properly align your shoulders, spine, hips, and ankles to support your body through every movement—whether in workouts, daily activities, or simply standing tall. Through gentle, targeted techniques, Chiara will show you how to correct posture, release tension, and activate key stabilizing muscles. You’ll discover how small, mindful adjustments can create big changes in comfort, strength, and overall well-being. This session offers an inspiring introduction to the core principles and strengthening methods of Figurella. Participants are invited to book a complimentary consultation for personalized guidance and next steps in their wellness journey.